• It works on the electro-magnetic and energetic system to get energy flowing freely through the body , and its energy field,  which aids in healing.
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• Energy Work is also a powerful way to shift and clear mental and emotional issues.
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• Energy healers often use light touch on or just above the body to clear, align and balance the Human Energy Field, much like acupuncture , without the needles.

 
It is also important for the person to be willing to let go of the mental story they have been telling themselves about whatever has been the challenge.  If not, he or she is less free to become much more, to live up to his or her best potential.

Maintaining any kind of victim story, or shame-based identity, requires huge amounts of mental & emotional energy, and tends to hold people back. 

In energy work, the focus is not on digging into the past as a psychotherapist does, because that can make things worse by strengthening the mental story created about the emotional wound (there is a place for that kind of work, in skilled hands, but energy workers are not in that field).

Instead, the idea is to break the connection between thought and emotion using awareness and the guidance of the person's own Higher Self.  Stored trauma (energetic residue of it) is also released from the body & cells themselves, moving pools of stuck or destructive energy out of the subtle energy field (in and around the body) to create greater flow and more physical order in the body and in the Human Energy Field. 

• The Human Energy Field is a field of energy made up of several layers, flowing within and outside of the physical body.
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• Part of this field is electromagnetic, the rest is made up of subtle energy patterns and vibrations.
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• The basic layers are the Physical, Emotional, Mental, and Spiritual.
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• Thoughts are electrical in nature; emotions are magnetic.
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• Disruptions, blocks and imbalances in energy present in any of the layers can cause pain, discomfort & even physical suffering.
  

  Most practitioners agree that dis-ease and suffering start in the Energy Field, in one of those layers, before symptoms or problems occur in the physical body.
 
Using a variety of techniques, energy healers help clients to release blocks & disruptions to allow energy to flow freely in the body and energy system.   Scientists theorize that energy work wakes up the cells & immune system so that the body can more effectively heal itself.

It's something like the way in which antioxidants work in getting rid of free radicals - energy work gets rid of the energetic equivalent of free radicals, allowing the body's own system the freedom to work more effectively.  

Energy work guides the whole system - mental, emotional, physical and spiritual - toward more peace, clarity and a vibrant state of well being.  Where there is more flow, the connection of mind, body and spirit is enhanced to strengthen all three.

How Will It Help Me?
-          allows cells, tissues & organs to do their jobs more easily
-          can provide deep emotional clearing and spiritual healing
-          relieves stress, leaving clients relaxed and more able to cooperate with their treatment or wellness plans, and to face life's challenges more easily
-          helps reduce pain or discomfort
-          can lead people to new insights when they feel stuck, allowing them to let go of negative thinking & unhealthy beliefs
-          re-connects people to their own spiritual truths, regardless of religious preferences

We are graduates of a 4 year certification program in Energy Healing, from the Inner Focus School of Soul Directed Advanced Energy Healing. You can find out more about us here.

Inner Focus        aligned with heart and Higher Self
Soul Directed     healing is directed from soul level, with conscious awareness
Advanced           inviting ascended masters, teachers, guides and angels to assist
Energy Healing  see above;  a brief way to describe it is as an intuitive spiritual healing modality

Inner Focus Healers use a variety of techniques, depending on the problem being addressed. 
-          Begins with few minutes talking with client to set goal and intention for session
-          Healer does an energetic scan of the client to find blocks or disruptions
-          Client lies on massage table or sits in a comfortable chair, fully clothed
-          Healer creates & holds a safe, sacred space, allowing body, mind & spirit (higher self) of client to find its own best path for healing
-          Usually involves light touch on or over the body; other techniques may include forms of interactive dialogue, guided imagery or visualization, music, sound or movement.
-          Session ends with healer helping client to anchor the healing experienced so that it can be integrated into the client's daily life and awareness
-          Sessions can easily be done over the phone (distance healing)
 
During your session, I will share all of my findings with you, and you will be able to ask questions at any time.  At the end of our session, I will give you some homework so that you can continue your healing process on your own as well.  It's important that you take responsibility for your own well being.

"After my first session I felt I had come a long way in breaking down a problem I had struggled with for most of my life.  In each session since then Kay has been able to key in on issues of concern, and I always leave feeling a wonderful sense of peace.  She has taught me many ways that I can continue working on improving my life outside of her sessions.  Her goal is to teach others the tools they can use to become stronger by being in touch with their higher self and following their inner guidance."
                                                        - Dawn Taft, financial Services Professional, Minneapolis, MN

Disclaimer:
Remember, energy work and sound healing are considered unregulated complementary care in Minnesota (and most states) and we are NOT licensed to diagnose or treat any mental/physical illness.  You are encouraged to check in with your doctor, therapist or health care practitioner with any questions or concerns you have about your health.  It's absolutely imperative that you take responsibility for your own well-being!